Empowering Minds & Transforming Lives

Dialectical Behaviour Therapy (DBT) in Saskatoon, Saskatchewan.

If you’re burdened with emotional suffering, joining a DBT Skills Group can be a lifeline. It can equip you with tools to handle mood fluctuations, behavioural inconsistency, low self-esteem, pessimism, critical or inflexible thought processes, and relationship issues.

We're not telling you it is going to be easy.
We are telling you it is going to be worth it.

It’s okay to feel different or be misunderstood sometimes, that is just part of being human. DBT believes you’re doing your best and it also acknowledges that you might need to learn some new skills to manage life’s challenges and intense feelings better.

We’re here to help you figure out what truly matters to you. We’ll guide you on how to confidently express your feelings without fear, make sure others understand your point of view, and assist in managing distress and emotions.

Are you ready to take control of your emotions, build healthier relationships, and discover a more balanced life? Contact STG Health Services Inc. today and unlock your true potential with our proven DBT counselling services. Your journey to a happier, more fulfilling life starts with us. Don’t wait – your mental health matters.

Chris de Feijter, EdD., MACP., C-DBT

Registered Psychotherapist (Q)

Thanks for visiting! I am the managing partner of STG Health Services Inc., ready to be of assistance on your mental health journey. If you have any questions, please reach out!

Look at how far you’ve come. You have made progress. Now, imagine how far you can go ...

Dialectical Behaviour Therapy (DBT) skills training is a game-changer for individuals struggling with Borderline Personality Disorder (BPD). By participating in this evidence-based group counselling program, you will gain practical and transformative tools to navigate intense emotions, impulsivity, and unstable relationships. 

Dedicated Therapists

Clients work with one therapist and receive supports from the full DBT team when needed.

Community Building

Focusing on connecting participants to validate and embrace strengths and experiences.

One DBT Family

Each group becomes a compassionate DBT Family for ongoing support.

REady to roll?

All people at any given time are doing the best they can in that moment.

Starting DBT Services at STG Health is a short, 4-step process.

Step 1

Complete the pre-registration form and get a callback in 24 hours.

Step 2
Informed Consent

You'll complete an intake and consent form, as well as two screenings to help us learn about your symptoms.

Step 3
Intake Appointment

We'll go over the information and screening results, and then decide which DBT service to start with.

Step 4
Start Therapy

You'll get a dedicated therapist assigned and get started in 1 to 2 weeks. No waiting lists and no long wait times.

Pre-Register for DBT Services

It’s easy. Fill out the form, get consent forms, book intake session, and get started!

Pre-registration DBT Registration Form

  • Signing this form indicates your voluntary pre-registration for the DBT (advanced) Skills Training or individual counselling without committing to a registration contract. You acknowledge that pre-registration does not replace any ongoing professional mental health support, nor does it address situations or behaviours that require an immediate response. Your participation in any services releases STG Health Services Inc. and the therapists and facilitators from liability.

  • We acknowledge we are on Treaty 6 Territory and the Homeland of the Métis. We pay our respect to the First Nations and Métis ancestors of this place and reaffirm our relationship with one another.
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